Benefits of Coconut Water, to your complete body– Increases Heart Health– Supplies Energy– Keeps You Hydrated In Summer Do Visit Vishwa Shah’s Instagram Profile to get more tips on Nutrition and Summer Diet Dig In!! – Vishwa ShahNutritionist

– Tadka in kacchi ghaani oils (cold pressed or filtered) – Coconut as garnishing, chutney, etc. – Cashews as mid-meal or with milk before sleeping Do Watch the complete Fat Loss Tip Dig In !! – Rujuta DiwekarNutritionist

Weight Loss Friendly – Mango Chai Parfait Want to eat Mangoes but worried about putting on weight ?? Relish Mangoes without feeling guilty… Dig In !! – Trupti ShahClinical Nutritionist